Courses

Develop the emotional intelligence that makes people effective at work: an introduction to emotional intelligence and what it is, seven ways to improve it, then one unit for each component (self-awareness, self-control, self-motivation, empathy and social skills), followed by awareness of self and interpersonal skills. Each unit combines a short video with a quick quiz and downloadable resources such as an action plan, a cheat sheet and session notes. Based on UK best practice. Course in English. Permanent access to the course. Trident Academy certificate on completion of all eleven units.

Modules

1. An Introduction to Emotional Intelligence5 min
2. What Is Emotional Intelligence?8 min
3. Emotional Intelligence10 min
4. 7 Ways to Improve Your Emotional Intelligence9 min
5. Emotional Intelligence – Improving Your Self-Awareness7 min
6. Emotional Intelligence – Improving Your Self-Control7 min
7. Emotional Intelligence – Improving Your Self-Motivation7 min
8. Emotional Intelligence – Improving Your Empathy7 min
9. Emotional Intelligence – Improving Your Social Skills6 min
10. Awareness of Self9 min
11. Interpersonal Skills11 min